Jump Start 2020 with a practice of 108 Sun Salutations! A Sun Salutations (Surya Namaskar) is a sequence of 12 poses (asanas), linked with the breath. Repetition of sequence guides the body and the mind into a moving meditation. The Practice is a journey to the inner self that ultimately refreshes, invigorates, and prepares for the challenges of the New Year.
$25 online
$30 at the door
To register online: